Carla Jalbert 2/19/18 Carla Jalbert 2/19/18

"Meditation is not about stopping our thoughts, but recognizing that we are more than our thoughts and our feelings." --Ariana Huffington

Carla Jalbert 2/5/18 Carla Jalbert 2/5/18

Gifts from an illness...

Carla Jalbert 1/15/18 Carla Jalbert 1/15/18

Missile Crisis on Maui

Carla Jalbert 1/9/18 Carla Jalbert 1/9/18

Honey Badger without the honey....

Carla Jalbert 11/27/17 Carla Jalbert 11/27/17

Every cloud has a silver lining.

Carla Jalbert 11/20/17 Carla Jalbert 11/20/17

"Don’t spend a lot of time imagining the worst-case scenario. It rarely goes down as you imagine it will, and if by some fluke it does, you will have lived it twice."--Michael J. Fox

Carla Jalbert 10/30/17 Carla Jalbert 10/30/17

Namaste: Recognizing the divine within

Carla Jalbert 10/26/17 Carla Jalbert 10/26/17

FYI: Suffering is optional

Carla Jalbert 10/22/17 Carla Jalbert 10/22/17

Experience the AWE!

Carla Jalbert 10/16/17 Carla Jalbert 10/16/17

Listening to your inner voice

Carla Jalbert 10/9/17 Carla Jalbert 10/9/17

The Divine within...

Carla Jalbert 10/2/17 Carla Jalbert 10/2/17

Dealing with tragedy

Carla Jalbert 9/29/17 Carla Jalbert 9/29/17

What to do when dealing with a challenging individual.

Carla Jalbert 9/25/17 Carla Jalbert 9/25/17

Taking a look inside...

Carla Jalbert 9/18/17 Carla Jalbert 9/18/17

Difficult people....

Carla Jalbert 9/14/17 Carla Jalbert 9/14/17

Learning to say no.

Carla Jalbert 9/11/17 Carla Jalbert 9/11/17

Sensing energy from others...

Carla Jalbert 9/2/17 Carla Jalbert 9/2/17

Notice when you are happy!

Carla Jalbert 8/28/17 Carla Jalbert 8/28/17

Attitude of gratitude!

Carla Jalbert 8/20/17 Carla Jalbert 8/20/17